strongman

Society Needs MUSCLE not Just Health | @Mark Bell – Super Training Gym

Health /

In this first part of the Podcast with Mark Bell, Zack and Mark discuss the current state of the nation, obesity, weakness and being under-muscled and the negative impacts this has on the lives of all. Mark Bell: Instagram: https://www.instagram.com/marksmellybell/ Youtube: @MarkBellsPowerProject Hit me up on Instagram: https://www.instagram.com/coach_zt/ Support me on Patreon: https://www.patreon.com/zacktelander Go and […]

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Arnold Schwarzenegger Shares His Protein Shake Secret | Shake It Up | Men's Health

Health /

Arnold Schwarzenegger knows how to make a mean protein shake. Arnie gives us the rundown and contents of his daily protein shake, and explains why it doesn’t matter when you get your protein, pre- or post-workout. This (eggshell-packed) “kitchen sink” shake is for any time of day. Arnold Schwarzenegger Shares His Protein Shake Secret |

Arnold Schwarzenegger Shares His Protein Shake Secret | Shake It Up | Men's Health Read More »

How Hafthor Bjornsson’s Diet Has Changed From Strongman To Boxer | Eat Like | Men's Health

Health /

Game Of Thrones’ strongman turned boxer, Hafþór Júlíus Björnsson, walks us through his true-life diet and how it has changed since his Strongman days. Fueling up for his upcoming fight with Eddie Hall, Björnsson’s current diet is full of massive amounts of protein like steak and fish, carbs like rice and potatoes, and more. Watch

How Hafthor Bjornsson’s Diet Has Changed From Strongman To Boxer | Eat Like | Men's Health Read More »

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