ted talks

How to Alter the Perception of Mental Health Care in Russia | Olga Kitaina | TED

During the Soviet Union era, therapy was often used as a tool of political oppression. Since then, Russia has seen major reforms in mental health care — but stigmas and distrust for the practice still live on. Psychologist and TED Fellow Olga Kitaina shares the current state of therapy in Russia (where tarot card readers

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Plant-strong & healthy living: Rip Esselstyn at TEDxFremont

www.tedxfremont.com Rip Esselstyn, a former firefighter and author of The Engine 2 Diet, advocates a plant-strong diet to combat chronic diseases. Esselstyn inspired his fellow firefighting crew at the Austin Engine 2 station to follow a plant-based diet and dramatically heal their health. In 2012, Engine 2 and Whole Foods Market unveiled the Engine 2

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How childhood trauma affects health across a lifetime | Nadine Burke Harris

Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain. This unfolds across a lifetime, to the point where those who’ve

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Why students should have mental health days | Hailey Hardcastle

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. School can be rife with stress, anxiety, panic attacks and even burnout — but there’s often no formal policy for students who need to prioritize their well-being. Hailey Hardcastle explains why schools should offer mental health days and

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Promoting Motivation, Health, and Excellence: Ed Deci at TEDxFlourCity

Ed Deci is a professor of psychology at University of Rochester and Co-Founder of Self-Determination Theory Ed will describe two common forms of motivation; autonomous and controlled. He discusses the different results of each form and the implications for aspects of our lives; especially work and relationships. In the spirit of ideas worth spreading, TEDx

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How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother’s dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters. TEDxYorkU held its 4th annual event on March 4, 2014 at York University. The theme

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The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch

NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as the intersection of mental health and nutrition is still an emerging field of study. We’ve flagged this talk for falling outside TEDx’s curatorial guidelines because it oversimplifies interpretations of legitimate studies. TEDx events are

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