Your skin is your body’s largest organ … but it might be the most misunderstood, says Dr. Jen Gunter. From sunscreen to cancer and even chocolate, she tackles five misleading myths about skin and shares what you can do to protect it. Think you know how your body works? Think again! Dr. Jen Gunter is […]
5 skin health myths to stop believing now | Body Stuff with Dr. Jen Gunter Read More »
During the Soviet Union era, therapy was often used as a tool of political oppression. Since then, Russia has seen major reforms in mental health care — but stigmas and distrust for the practice still live on. Psychologist and TED Fellow Olga Kitaina shares the current state of therapy in Russia (where tarot card readers
How to Alter the Perception of Mental Health Care in Russia | Olga Kitaina | TED Read More »
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get
Sleep is your superpower | Matt Walker Read More »
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Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain. This unfolds across a lifetime, to the point where those who’ve
How childhood trauma affects health across a lifetime | Nadine Burke Harris Read More »
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. School can be rife with stress, anxiety, panic attacks and even burnout — but there’s often no formal policy for students who need to prioritize their well-being. Hailey Hardcastle explains why schools should offer mental health days and
Why students should have mental health days | Hailey Hardcastle Read More »
In a talk about understanding and practicing the art of healthy relationships, Katie Hood reveals the five signs you might be in an unhealthy relationship — with a romantic partner, a friend, a family member — and shares the things you can do every day to love with respect, kindness and joy. “While love is
The difference between healthy and unhealthy love | Katie Hood Read More »
