Let's face it, many, if not most, people work in jobs with little to no activity. We develop routines that…
NOTE FROM TED: The relationship between diet, mental health and the microbiome remains an ongoing field of study. TEDx events…
Being bilingual has many benefits, but there's more to it than you might think. Daria will look into the relationship…
Dan runs us though 8 points that not only assist our physical health, but our mental health as well. Dan…
Verbalizing the similarities between yoga philosophy and evidence-based, Western mental health practices. Identifying mindless-based yoga practice that can be utilizes…
NOTE FROM TED: Please do not look to this talk for medical advice. This talk mainly represents the speaker’s personal…
NOTE FROM TED: Please do not look to this talk for medical advice. While some viewers might find advice provided…
Discussion about mental health has become much more common since the onset of the pandemic, but what does this look…
NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker's personal…
While not everyone has a diagnosed mental illness, every person has their own mental health with unique needs and challenges.…
NOTE FROM TED: This talk contains a discussion of suicide. TEDx events are independently organized by volunteers. The guidelines we…
Our stories and our experiences create who we are. Just one story can provide an opportunity to learn about your…
Our world has become increasingly complex and interconnected. Societal challenges such as the pandemic show that the system in its…
Every organ and even every cell in our body has circadian or 24 h clock. Circadian clocks turn on and…
The issue of mental health in college students, specifically college student-athletes, is stigmatized and neglected. According to a 2011 study…
"The biggest impact on your health is not with a blockbuster drug, it’s not with a new pioneering surgical technique,…
NOTE FROM TED: Some viewers may find elements of this talk to be distressing. The speaker discusses his own personal…
Our world is getting "better" at connecting us and yet we're reporting feeling more disconnected than ever. The issue: loneliness.…
NOTE FROM TED: This talk, which was filmed at a TEDx event, contains several assertions about posture that are not…
Is Mental Health important in the workplace? Tom explores all things related to workplace mental health, including mental health in…
NOTE FROM TED: Please do not look to this talk for medical advice. The speaker makes assertions about a specific…
What part of your illnesses are genetic, and what part of them are environmental? B.M. Hegde breaks down misconceptions about…
People may know what a healthy romantic relationship looks like, but most don’t know how to get one. Psychologist and…
When your health is a top priority, trying to make sense of all the information on nutrition can be quite…
Scrolling through our social media feeds feels like a harmless part of our daily lives. But is it actually as…
Darya discusses how psychology impacts our ability to create healthy eating habits. Darya is a neuroscientist, author and popular blogger…
Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond. Leon…
NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice…