the yoga institute

Avoid These Foods During Periods | Women’s Health | Foods to Avoid in Menstruation

Stay away from these foods when on periods to avoid negative health impact on the body!! Help us spread this…

2 years ago

Improve Your GUT HEALTH and DIGESTION Naturally ! #shorts

Our gut is a shelter to millions and millions of bacteria, many of which are responsible for our overall health…

2 years ago

5 Best Health Benefits of Makhana (Fox Nut) – The Superfood | Helps in Weight Loss, Acne & More

Discover makhana benefits for weight loss and skin. Watch to know how to add makhana in your diet or packs…

2 years ago

2 Drink for Glowing Skin Instantly | Skin Care Health Recipes | Apply and See the Results

Drink this to get healthy, soft and glowing skin in no time. Do share these wonderful morning and night drink…

2 years ago

This Food Will Help to Keep your Vagina Healthy | Best Vaginal Health Foods

This one food can help to maintain a healthy vagina and prevent problems like infections and itching. Do share this…

2 years ago

Top 3 Health Benefits of Consuming Turmeric | Healthy Tips | Boost Immunity with Turmeric

Turmeric is loaded with various nutrients and medicinal properties. Most people aren’t aware of these health benefits of turmeric; please…

3 years ago