weight loss motivation

Determined to Get Healthy & Fit in 2023 or *CANCEL* ME

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Thank you for watching! *STALK THE STRUGGLE* INSTAGRAM: @bb_caruso TIKTOK: @bbcaruso *SEND MAIL TO* Beatrice Caruso 5 E Bijou St. #341 Colorado Springs, CO 80903 For business inquiries only: [email protected] Camera Gear I Use: Canon M50- https://amzn.to/30nzPw2 Rode VideoMicro mic- https://amzn.to/3Fi302U 11-22mm lens- https://amzn.to/3oxFwQz Manfrotto Tripod- https://amzn.to/30rmqTy Manfrotto mini tripod- https://amzn.to/3osOqyE All opinions are my […]

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10 HEALTHY HABITS THAT CHANGED MY LIFE. MY HEALTHY MORNING ROUTINE | EmmasRectangle

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5 more healthy habits: https://www.youtube.com/watch?v=CP2oesAwUHE&t=716s I get asked all the time HOW to start living a healthier lifestyle and what I did on a day to day basis to achieve my fitness goals. I thought this would be helpful for any of you on a similar journey to me, or if you just wanted some

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BEGINNERS GUIDE TO HEALTHY EATING | 15 healthy eating tips

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Here is a shortlist of some of the tips that I found the most helpful when transitioning into healthier eating habits. I hope these 15 simple steps help to make healthy eating a bit easier and a lot more enjoyable for you. SUBSCRIBE: http://tinyurl.com/o9kgp5j INGREDIENT 101 PLAYLIST: http://tinyurl.com/y8b89lnv MEAL PREP PLAYLIST: http://tinyurl.com/y9pff69x FOLLOW CLEAN &

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