Today, on World Mental Health Day, we’re shining a light on our YouTube community and the real stories, self-care tips and ways to cope that have been shared to help lift us up, speak out and get through. Find a Way Together #WithMe. If you’re looking for support or want to talk, help is available […]
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TaiChiHealthProducts.org shares “Qigong for Better Health” with Don Fiore. These easy movements were designed for Seniors, Beginners, and people with Parkinson as well as other physical challenges. Don’s “Easy TaiChi-Qigong” DVD has similar easy movements, and can be ordered on his TaiChiHealthProducts.org website. And then there is a newer DVD (“Daily Qigong & Daily Tai
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This World Mental Health Day, we celebrate all the creators who are using YouTube to share positive ways to cope, relax, sleep, reflect, and help all of us take better care of ourselves and each other. Find a Way #WithMe. For more mental health and wellbeing tips, we’ve put together this playlist: https://yt.be/TakeCarePlaylist If you
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