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What you eat can greatly impact your lung health. So here are some lung health-friendly foods that you may want to consider adding to your diet!
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References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3192474/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3530490/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7044699/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6338947/
https://www.atsjournals.org/doi/10.1513/AnnalsATS.201509-609OC
https://thorax.bmj.com/content/61/1/23
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5739275/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3192474/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627281/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2881897/
Timestamps ⏱
0:00 – Intro
0:27 – Pumpkin
2:09 – Turmeric
3:53 – Omega-3s
5:08 – Join Thrive Market today to get 40% off your first order AND a FREE gift!
6:12 – Fiber
8:58 – Oysters
10:16 – Tomatoes
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