How can you use Herbs can clear mucus from your lungs, kill viruses, and fight infections? Watch the video to find out!
💥 Herbs to Clear Mucus [Full Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9
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▪ Best Foods for Your Lungs ➜ ➜ ➜ https://youtu.be/vTO7cq9YnuY
▪ Get Rid of Mucus and Phlegm ➜ ➜ ➜ https://youtu.be/JXe5fUJx2do
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▪ Herbs for Your Lungs ➜ ➜ ➜ https://youtu.be/Dv_P9YdnuJA
➡️ Top Recommended Herbal Supplements:
▪ Elderberry ➜ https://amzn.to/3ceOvPX
▪ Mullein ➜ https://amzn.to/3mxu6KK
▪ Ginseng ➜ https://amzn.to/2Ek0Nds
▪ Astragalus ➜ https://amzn.to/3cckfW1
▪ Eucalyptus ➜ https://amzn.to/3iMOODY
💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.
➡️ 1. Ginseng
It’s an herb that has been used in traditional Asian medicine for centuries. Ginseng is known for its potent antioxidant properties which work well for fighting inflammation. Not only is this beneficial for your lungs, it’s also good for pretty much all the organs and systems of the human body.
➡️ 2. Osha Root
The roots of this herb contain several components that can provide a boost to your lungs and respiratory system. Specifically, it helps increase blood circulation to the lungs which, in turn, helps improve oxygenation throughout the entire body.
🟦 Examples include:
▪ Cough
▪ Sore throat
▪ Bronchitis
▪ Common colds
➡️ 3. Eucalyptus
The eucalyptus tree has been a source of food for wildlife for centuries, but it wasn’t until later on that humans discovered its positive health benefits. The leaves of a eucalyptus tree can be distilled and diluted into an essential oil which can be used for medicinal purposes such as treating sinus congestion, common cold, fever, and other respiratory ailments.
➡️ 4. Elderberry
You’ve probably heard of this one, and maybe you’ve even tried it at some point because it’s a plant that has become wildly popular over recent years. The reason is, elderberry is known for its antimicrobial, antibacterial, and antifungal properties.
➡️ 5. Astragalus
This herb became popular in Chinese medicine and is known for its antibacterial and anti-inflammatory components. Studies found that the astragalus root can boost the body’s resistance to infections and increase immune responses.
➡️ 6. Horehound
The horehound leaf, which comes from the mint family, is actually a common ingredient in cough drops and cough syrup. That is because its natural properties work as an expectorant to aid in the removal of mucus and secretions from the lungs.
➡️ 7. Bergamot
Bergamot is a citrus tree that is known for its ability to relieve feelings of stress and anxiety, but it contains properties that can make breathing easier as well.
➡️ 8. Lavender
Lavender is a plant that is found all over the world but many don’t realize that its properties have been used for medicinal and religious purposes for hundreds of years. Studies found that Lavender may offer benefits for those with COPD.
➡️ 9. Peppermint
Peppermint is an herb that is native to the Mediterranean region and, as its name suggests, is also part of the mint family. The leaves of a peppermint tree can be formulated into an essential oil that was discovered to have analgesic, antiseptic, and antimicrobial properties that offer an array of benefits when it comes to improving your breathing.
➡️ 10. Mullein
It’s another herb that has traditionally been used as a remedy for the lungs and respiratory tract thanks to its soothing ingredients. The mullein leaf has antibacterial properties that fight against both gram-positive and gram-negative bacteria.
💥 Herbs to Clear Mucus [Full Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9
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🚑MEDICAL DISCLAIMER
Medicine and Respiratory Therapy are continuously changing practices. The information in this video is for educational and entertainment purposes only. For medical advice, please consult with a physician or qualified medical professional.
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⏰TIMESTAMPS
0:00 – Intro
0:47 – 1. Ginseng
2:10 – 2. Osha Root
2:56 – 3. Eucalyptus
3:48 – 4. Elderberry
4:44 – 5. Astragalus
5:19 – 6. Horehound
5:58 – 7. Bergamot
6:52 – 8. Lavender
7:51 – 9. Peppermint
8:54 – 10. Mullein
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