Trauma, War, & Violence | Mental Health In Tough Times

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▼ Timestamps ▼
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00:00:00 – Intro
00:02:05 – Overview of topics
00:11:29 – Qualitative study of holocaust survivors
00:15:50 – Safety
00:20:16 – Community
00:24:25 – Anger/Dealing with injustice
00:32:07 – Justice
00:40:47 – Perspective on how to think about trauma
00:47:45 – Coping
00:59:39 – Summary
01:25:12 – Meditation
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