Honey has countless medicinal properties that naturally. According to
doctors and scientists, wheat honey has the highest number of antioxidants
and when consumed daily can be beneficial for boosting immunity in the long run and this is why honey has known to be one of the best immunity boosting foods. It is always advisable to consume honey every morning before
breakfast or even workout to get an extra kick of energy for the whole day.
It also works as a cleansing toner which improves immunity
Honey not only increases brain power and memory but also makes you a
healthier person altogether.
source
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