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There are moments where things are so bad it can seem like they’ll never get better. Perhaps we’re young and being bullied. Or we’re in the midst of some massive rush of negative publicity–maybe we’re being canceled, or as the Stoics often were, exiled. Or the political situation seems to deteriorate each day. Or we’re just so sick or in pain that we can’t get out of bed.
In this video Ryan Holiday talks about how Stoicism has improved his mental health and how it can improve yours too.
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📕 Ryan Holiday’s new book “Discipline Is Destiny” is out now! We’ve extended the pre-order bonuses for the next week—among them is a signed and numbered page from the original manuscript of the book. You can learn more about those and how to receive them over at https://dailystoic.com/preorder.
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