๐ค Read the article: https://bit.ly/skin_health_nutrition
๐ Sign-up for our newsletters: http://bit.ly/PUL_newsletters
๐ฉ๐ปโ๐ณ Get the PUL E-cookbook: http://bit.ly/PUL_Ebook
๐ฅ Film & photography gear we use: https://bit.ly/PUL_filming_gear
๐ถ The music we recommend: http://bit.ly/PUL_Uppbeat (free to use in YouTube videos!)
Aside from nutrition, there are many other factors can impact our skin, from genetics, to medical conditions, skincare products, to stress. In this video, we focus only on how nutrition can impact our skinโs health, but if youโve been experiencing prolonged skin concerns that donโt resolve, we recommend seeing a dermatologist.
TIMELINE
00:00 Intro
01:02 No. 01 – Collagen
02:38 No. 02 – Healing
03:33 No. 03 – Dryness
04:28 No. 04 – Sebum
05:36 No. 05 – Gut & skin
06:33 No. 06 – Inflammation
07:10 Outro
FEATURED RECIPES
00:46 Paprika soup: http://bit.ly/coconut-paprika-soup
01:39 Red pesto: https://bit.ly/vegan_red_pesto
01:48 Kimchi tofu: https://bit.ly/kimchi_noodle_jar
02:01 Sweet potato cili: [coming soon!]
02:56 Leek & spinach quiche: https://bit.ly/leek_tofu_quiche
04:04 Orange ginger sunrise smoothie: http://bit.ly/orangesunrisesmoothie
06:16 Ginger mango lassi: https://bit.ly/mango_turmeric_lassi
06:45 Almond mango granola: https://bit.ly/almond_mango_granola
06:56 Sweet potato & tofu skewers: https://bit.ly/tofu_veggie_skewers
07:14 Kombucha passion fruit spritz: https://bit.ly/passionfruit_spritz
RECENT VIDEOS
๐ Quick breakfasts (if youโre over oats + smoothies): https://youtu.be/77G2CE5sYhM
๐ The BEST homemade ramen (ramen wars)! https://youtu.be/tIeW99jJX2A
๐ We got married! (DIY wedding vlog): https://youtu.be/yQmo3Z_xSlM
๐น Anti-inflammatory drinks: https://youtu.be/rctONIZJxh8
WHAT WE USE @ THE PUL KITCHEN
ยป Food processor: https://amzn.to/2IquU2b
ยป Measuring cups & spoons: https://amzn.to/3vAqpY1
ยป Electric hand mixer: https://amzn.to/2YQUtlA
ยป Silicone spatula: https://amzn.to/3ec3V7m
ยป Saucepan: https://amzn.to/3dWpn2p
ยป Knife set: https://amzn.to/2YSH74r
ยป Cutting board: https://amzn.to/36oiJgC
ยป Mason jars: https://amzn.to/2tekWbH
ยป Mini spice jars: https://amzn.to/2xXSP69
STAY CONNECTED ๐๐ปโโ๏ธ
๐ Instagram: https://www.instagram.com/pickuplimes/
๐ TikTok: https://www.tiktok.com/@pick_up_limes
๐ Facebook: https://www.facebook.com/pickuplimes/
๐ Pinterest: https://www.pinterest.com/sadiabadiei/
โค Sadia
source
