Which Oil is Best For Health | Best Cooking Oil In Urdu | Khanay K liye Kon Sa Oil Istemal Karain
Fats are so important in your diet. The truth is that not all fats are bad, some are actually good for you. In this video, Ms. Khadija Tahir Awan – Dietitian / Nutritionist, gives you a rundown of how these fats work as well as which ones we should avoid. The fats are really important in our diet because they help our bodies work better, but not all fats are created equal. There are many different types of oil that are good for your health. Watch this video to learn about some of the most beneficial ones, and what they can do for you!
To find more details, book an appointment, or take online consultation with Ms. Khadija Tahir Awan – Dietitian / Nutritionist through this website: https://www.marham.pk/doctors/sialkot/nutritionist/khadija-tahir-awan or call 03111222398.
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