10 October is World Mental Health Day, is an international day for global mental health education, awareness and advocacy against social stigma. The overall objective of World Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health.
It was first celebrated in 1992 at the initiative of World Federation for Mental Health, a global mental health organization with members and contacts in more than 150 countries.
Maintaining mental health is vital to living a happy, healthy life. but unfortunately millions of people struggle with mental illness that leave them feeling hopeless, helpless and alone.
Here in this video there are 12 motivational, inspiring quotes regarding mental health.
Thanks for watching.
Happy Mental Heath day.
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