World Mental Health Day | Together #WithMe

Today, on World Mental Health Day, we’re shining a light on our YouTube community and the real stories, self-care tips and ways to cope that have been shared to help lift us up, speak out and get through. Find a Way Together #WithMe.

If you’re looking for support or want to talk, help is available 24 hours a day, 7 days a week, anywhere in Australia and New Zealand:

Lifeline Australia | 13 11 14
Kids Helpline | 1800 55 1800
Beyond Blue | 1300 22 4636

Lifeline New Zealand | 0800 54 33 54
Youthline New Zealand | 0800 376 633

And for research-informed mental health resources and free support tools, check out Black Dog Institute.

See the Mental Health Awareness playlist: https://www.youtube.com/playlist?list=PLhNeRwBqkeSXTqeYJ5O0b4K-OCFDz-gdZ

Starring:
Rachel Aust
Jouelzy
Jason Stephenson – Sleep Meditation Music
Beleaf In Fatherhood
Amanda Ducks
Muchelleb
BrainCraft
Afrobysara
Maria Geyer
Jayden Rodrigues
Thirsty For Art
YBS Youngbloods
HangingWithBlove VLOGS
How to DAD
Erin May Henry
Jamie Perkins
Daniel Eisenman